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Engage family and friends

Healthy Head

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Engage family and friends

Developing and maintaining a social network of relationships is important from a health perspective. Our friends and family help us stay active and involved in the fabric of society. They can provide us with emotional support and can nurture trust. Our roles in life, from child to parent to grandparent, exist within the family; they provide much health and human enrichment across the lifespan. And intimacy, broadly defined, is itself a health promoting behavior at any age.


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Seek financial stability
Protect Your Ticker
Adopt a Nutrient Rich Diet
Eat more colorfully
Feed Your Brain
Teach your brain new tricks
Follow your physicians advice
Develop your spirituality
Engage family and friends
Partner with your doctor
Move to Remember More
Be Health Conscious
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