Protect Your Ticker
Healthy Head
Protect Your Ticker
People with the highest risk for heart diseaseeven as young as age 35scored 50 percent worse on cognitive tests than people with the lowest risk, a 2013 study in Stroke found.
Be Health Conscious
Engage in mentally stimulating activities
Reduce and Eliminate Smoking Drinking and other Drugs
Adopt a Nutrient Rich Diet
Exercise regularly
Teach your brain new tricks
Protect Your Ticker
Engage family and friends
Get Fit
Go Green
Do Not Retire from Life
Kick back and relax More ...
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