Protect Your Ticker
Healthy Head
Protect Your Ticker
People with the highest risk for heart diseaseeven as young as age 35scored 50 percent worse on cognitive tests than people with the lowest risk, a 2013 study in Stroke found.
Maintain your role and sense of purpose
Develop your spirituality
Move to Remember More
Become a Social Butterfly
Reduce the overall calories you consume daily
Let your Brain Work
Protect Your Ticker
Ward off Depression
Do Not Retire from Life
Seek financial stability
Dont smoke
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