Protect Your Ticker
Healthy Head
Protect Your Ticker
People with the highest risk for heart diseaseeven as young as age 35scored 50 percent worse on cognitive tests than people with the lowest risk, a 2013 study in Stroke found.
Engage Yourself in the Complex and Novel Eat more colorfully Get Fit Adopt a Nutrient Rich Diet Ward off Depression Set Financial Goals Become a Social Butterfly Maintain your role and sense of purpose Maintain Strong Connections Exercise regularly Teach your brain new tricks Kick back and relax More ...
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