Protect Your Ticker
Healthy Head
Protect Your Ticker
People with the highest risk for heart diseaseeven as young as age 35scored 50 percent worse on cognitive tests than people with the lowest risk, a 2013 study in Stroke found.
Be Health Conscious
Socialize and have fun
Challenge Yourself
Speak Up
Engage in mentally stimulating activities
Know Whats Normal Memory Loss
Move to Remember More
Do Not Retire from Life
Slow Down and Appreciate the Silence
Engage Yourself in the Complex and Novel
Seek financial stability
Adopt a Nutrient Rich Diet More ...
Test your English Language 
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