Protect Your Ticker
Healthy Head

Protect Your Ticker
People with the highest risk for heart diseaseeven as young as age 35scored 50 percent worse on cognitive tests than people with the lowest risk, a 2013 study in Stroke found.
Do Not Retire from Life
Slow Down and Appreciate the Silence
Seek financial stability
Partner with your doctor
Maintain Strong Connections
Maintain your role and sense of purpose
Challenge Yourself
Teach your brain new tricks
Dont smoke
Eat more colorfully
Develop your spirituality
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Test your English Language
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