Protect Your Ticker
Healthy Head
Protect Your Ticker
People with the highest risk for heart diseaseeven as young as age 35scored 50 percent worse on cognitive tests than people with the lowest risk, a 2013 study in Stroke found.
Exercise regularly
Get Fit
Reduce and Eliminate Smoking Drinking and other Drugs
Challenge Yourself
Engage Yourself in the Complex and Novel
Socialize and have fun
Be Health Conscious
Protect Your Ticker
Do Not Retire from Life
Partner with your doctor
Teach your brain new tricks
Adopt a Nutrient Rich Diet More ...
Test your English Language 
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