Dont smoke
Healthy Foot
Dont smoke
Smoking impairs blood circulation. Maintaining healthy blood circulation to their extremities is key to preventing amputation for people with diabetes.
Opt for Non Impact Aerobics
Dont hide ugly toenails with polish
Head of sweaty feet
Wear shoes that fit properly
Never trim corns and calluses
Inspect Your Feet Every Day
Fight Fungus
Choose breathable footwear
Keep your feet clean and dry
Wear clean dry socks
Control Blood Sugar
Avoid sharing footgear
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