Correct driving position
Healthy Back

Correct driving position
Use a back support (lumbar roll) at the curve of your back. Your knees should be at the same level or higher than your hips.Move the seat close to the steering wheel to support the curve of your back. The seat should be close enough to allow your knees to bend and your feet to reach the pedals.
Proactively manage your situation
Get more exercise
Pick the right handbag or briefcase
Dont smoke
Stay hydrated
Sleeping position
Get an accurate clinical diagnosis
Pay attention to any warning signs
If you smoke stop
Reaching and Bending
Lift right
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