![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/1.jpg)
Meditation
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/2.jpg)
sleep
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/3.jpg)
Drink warm water with lemon
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/4.jpg)
Drink tea
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/5.jpg)
Floss
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/6.jpg)
Take Probiotics
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/7.jpg)
Warm Up Befor Workout
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/8.jpg)
Sweat wit HIIT
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/9.jpg)
Avoid BPA
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/10.jpg)
Clean UP Your Skincare regimen
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/11.jpg)
Wear Sunglasses
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/12.jpg)
Get more Fiber
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/13.jpg)
Go Green at every meal
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/14.jpg)
Weigh yourself daily
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/15.jpg)
Strenththen your lower back
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/16.jpg)
Fry and saute Veggies in olive oil
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/17.jpg)
Stop yo yo dieting
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/18.jpg)
Stop Smoking cigs and hookah
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/19.jpg)
Use weekends to catch up on sleep
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/20.jpg)
Eat 7 Serving of produce
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/22.jpg)
Take a nap
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/23.jpg)
Eat a protein packed breakfast
![](../../appcode/show_img_m.php?fn=../appimg/Good-Things-you-can-do-for-your-Body/24.jpg)
Stop working yourself to death