Rest your eyes
Eye care tips for Computer users
Rest your eyes
Sleeping is great for resting your eyes, but sometimes its not enough. Its important to remember to rest your eyes as much as possible during the day too. Even closing your eyes for 30 seconds to a minute can help to rest them and the more
Distance Gazing
Consume Less Salt
Sit far enough away from the screen
Computer Position & Screen Adjustment
Check Your Eyes Regularly
Stop Rubbing The Eyes
Include omega 3 fatty acids in your diet
Modify your workstation
Make Use Of Tea Bags
Add zinc to your diet
Get a comprehensive eye exam
Try massage or eye cupping More ...
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