Rest your eyes
Eye care tips for Computer users
Rest your eyes
Sleeping is great for resting your eyes, but sometimes its not enough. Its important to remember to rest your eyes as much as possible during the day too. Even closing your eyes for 30 seconds to a minute can help to rest them and the more
Reduce Your Time Spent On Network
Ask your eye doctor about specialized glasses
Locate reference material properly
Include omega 3 fatty acids in your diet
Have a Break
Try massage or eye cupping
Eye Rolling
Stop Rubbing The Eyes
Consider computer eyewear
Drink plenty of water
Protect The Eyes From Sharp Objects Or Chemicals
Computer Position & Screen Adjustment More ...
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