Try massage or eye cupping
Eye care tips for Computer users
Try massage or eye cupping
Massaging the area around the eyes will help relax the muscles and can be very comforting. Rub your hands together to create friction and warmth, then gently cup your palms over your closed eyes and rest them.
Play Outdoor Activities
Modify your workstation
Rest your eyes
Visit the eye doctor annually
Splash Water On The Face
Cure Puffy Eyes
Drink plenty of water
Sit far enough away from the screen
Follow The 20 20 20 Rule
Do Not Smoke Breathe In Fresh Air
Minimize glare
If You Often Make Up Your Eyes Choose The Quality Products More ...
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