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Drink plenty of water

Eye care tips for Computer users

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Drink plenty of water

One of the most common eye problems is excessive dryness. While there are certain conditions that can lead to dry eyes, you may just be dehydrated. Dehydration manifests itself in several ways, including decreased tear production. Try increasing your water intake to see if this helps your eyes feel less dry.


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Do Not Smoke Breathe In Fresh Air
Splash Water On The Face
Minimize glare
Watering Eyes
Sit far enough away from the screen
Visit the eye doctor annually
Eye Exercises
Stop working if you experience symptoms of digital eye strain computer vision syndrome
Palming
Wear Sunglasses
Computer Position & Screen Adjustment
Ask your eye doctor about specialized glasses
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