Drink plenty of water
Eye care tips for Computer users

Drink plenty of water
One of the most common eye problems is excessive dryness. While there are certain conditions that can lead to dry eyes, you may just be dehydrated. Dehydration manifests itself in several ways, including decreased tear production. Try increasing your water intake to see if this helps your eyes feel less dry.
Minimize glare
Follow A Balanced Diet
Distance Gazing
Add zinc to your diet
Protect The Eyes From Sharp Objects Or Chemicals
Do Not Wear Decorative Contact Lenses
Reduce Your Time Spent On Network
Modify your workstation
Stop working if you experience symptoms of digital eye strain computer vision syndrome
Visit the eye doctor annually
Try massage or eye cupping
Breathe Regularly More ...
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