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Drink plenty of water

Eye care tips for Computer users

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Drink plenty of water

One of the most common eye problems is excessive dryness. While there are certain conditions that can lead to dry eyes, you may just be dehydrated. Dehydration manifests itself in several ways, including decreased tear production. Try increasing your water intake to see if this helps your eyes feel less dry.


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Wear Sunglasses
Wear goggles whenever you re working with tools or chemicals
Distance Gazing
Play Outdoor Activities
Eye Rolling
Get a comprehensive eye exam
Eye Exercises
Include omega 3 fatty acids in your diet
Apply Cucumber On Eyelids
Remove Dark Circles And Have Natural Healthy Eyes
Drink plenty of water
Sit far enough away from the screen
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