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Forward Lunge

Exercises Ideas

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Forward Lunge

Once the static lunge becomes too easy try stepping forward and then pushing back up to stand with your feet together.


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Front Lever
Knee Slap Push Up
Side Plank
Feet Elevated Side Plank
Reverse Lunge
Side Lying Clam
Reverse Crunch
Bear Crawl
Wall Push Up
Push Back
Tuck Jump
RKC Plank
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