Side To Side Pull Up
Exercises Ideas
Side To Side Pull Up
Set up just as you would for a normal pull up palms away from you, but pull your body to one side to add emphasis to that side. Switch sides with each rep.
Crunch
Hanging Knee Tuck
Hanging Leg Raise
Lying Straight Leg Raise
Oblique Hanging Leg Raise
Forward Lunge
Triceps Extension
Windshield Wiper
Hindu Push Up
Inverted Row
Donkey Kick
Push Back More ...
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