Feet Elevated Inverted Row
Exercises Ideas

Feet Elevated Inverted Row
Should the regular inverted row become too easy, you can make it more difficult by elevating your feet on something such as a chair. Remember to keep your body in a straight line.
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Stiff Leg Ankle Hop
Crunch
Feet Elevated Side Plank
Burpee
Twisting Sit Up
Doorway Row
Torso Elevated Push Up
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Jumping Lunge
Inverted Row
Bent Leg Donkey Kick More ...
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