Decline Pushups
Effective Exercises You Can Do Anywhere

Decline Pushups
Muscles worked upper chest As we promised, here is yet another pushup variation. All you have to do is find an elevated surface to rest your feet on and then proceed with pushups as normal. The advantage of these is that they specifically target your upper chest, and depending on the degree of incline, your shoulders as well.
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Decline Pushups More ...
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