Calf Raises
Effective Exercises You Can Do Anywhere
Calf Raises
Muscles worked calves Not surprisingly this exercise targets one muscle your calves. You dont need much space to do it but if you can find a slight ledge, as in the image above, it will allow you to have a greater range of motion.
1 Leg Wallsit
Back Extensions
Crunches
Leg Raises
Prone Lying Leg Curl
Front Squat
Pull Ups
Table Rows
Leg Extension
Handstand Pushups
Lunges
Shoulder Circles More ...
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