Pineapple
Best Foods to Eat to Gain Muscle
Pineapple
Pineapples contains a proteindigesting enzyme named bromelein in abundance. It also decreases muscle inflammation and thus is a great postworkout meal.
Tomatoes
Bok Choy
Brown Rice
Black Beans
Mussels
Cottage Cheese
Oatmeal
Carrots
Pineapple
Sweet Potato
Chocolate Milk
Buffalo More ...
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