Pineapple
Best Foods to Eat to Gain Muscle
Pineapple
Pineapples contains a proteindigesting enzyme named bromelein in abundance. It also decreases muscle inflammation and thus is a great postworkout meal.
BAGELS
Fish Oil
Quinoa
Chocolate Milk
Whey Protein
Spinach
Whole Grains
Cottage Cheese
Pineapple
Oatmeal
Water
Eggs More ...
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