Pineapple
Best Foods to Eat to Gain Muscle
Pineapple
Pineapples contains a proteindigesting enzyme named bromelein in abundance. It also decreases muscle inflammation and thus is a great postworkout meal.
Buffalo
Brown Rice
Beef
Water
Chocolate Milk
Apples
Mussels
Fish
Lamb
Peanut Butter
Olive Oil
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