Carrots
Best Foods for Healthy Eyes
Carrots
Sure, carrots top this list of the best foods to eat for healthy eyes, Carrots dont give you night vision, of course, but the beta carotene will help lower your risk of both cataracts and macular degeneration
Ostrich Spinach Veggies Orange juice and grapefruit juice Oysters and liver Pistachios Olive oil Nuts and seeds Oranges and eggs Leafy greens Kidney Beans Fish More ...
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