Mobsea Logo
Home

Yam is an important dietary element

Benefits of Yams

<
^
>

Yam is an important dietary element

Yam is an important dietary element for Nigerian and West African people. It contributes more than 200 calories per person per day for more than 150 million people in West Africa, and is an important source of income. Yam is an attractive crop in poor farms with limited resources. It is rich in starch, and can be prepared in many ways. It is available all year round, unlike other, unreliable, seasonal crops. These characteristics make yam a preferred food and a culturally important food security crop in some sub-Saharan African countries


<
^
>

Face packs
Rich sources of minerals
Alzheimerands disease
Helps in RBC Production and Improves Blood Flow
Preparation and serving methods
Safety profile
Heals Skin Diseases and Cures Respiratory Problems
Features
Dioscorea dumetorum
Brain Power
Minerals
Prevents Premature Hair Greying
More ...


Test your English Language
Tips to get ready for Study
Superheroes That Actually Exist
Rules to play Olympic Decathlon
Xmas Lights
Benefits of Persimmon
How To Build or Rebuild Trust
Tips to get ready for Graduation
The Coolest Cars at Goodwoods
Deadliest Diseases in human history
Parking Rules
Gifts Your Favorite Coffee
IBPS Exams
Swimming Tips for Beginners
Benefits of Quince
Spectacular Hiking Trails Around The World
Foods to fuel your workout
Foods to help you win the war on Weight
Foods to keep you Young Looking