Helps in RBC Production and Improves Blood Flow
Benefits of Yams
Helps in RBC Production and Improves Blood Flow
The minerals present in Yam also play major roles in the body. Copper is very useful for the production of red blood cells and improves blood flow in the body. Iron further improves the blood circulation in the body. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase.
Helps in RBC Production and Improves Blood Flow
Juicing
Health Benefits
Good Source of Vitamin B6
Increases Nutrient Absorption of the Body
Nutrients
Heals Skin Diseases and Cures Respiratory Problems
Adding yams to your regular diet
A Look at Yam Diosgenin and Menopausal Symptoms
Hydrates Scalp
Brain Power
Promotes Blood Circulation in the Scalp More ...
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