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A Look at Yam Diosgenin and Menopausal Symptoms

Benefits of Yams

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A Look at Yam Diosgenin and Menopausal Symptoms

Many consumers have found products in the marketplace that promote wild yam or wild yam extracts as substances that can help provide a natural alternative to hormonal replacement in women who have reached the age of menopause. Many of these products are provided in the form of creams that can be topically applied. Even though the food itself is not usually promoted by natural products companies, these yam-containing products have sparked interest in the relationship between yam and menopause. Yams do contain some unique substances called steroidal ponins, and among these substances are chemicals called diosgenins.


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Adding yams to your regular diet
Yam is a good source of energy
An excellent source of B
200 different varieties
VitaminC
Protection Against Cardiovascular Disease
Increased Cognition
Yam Fun Facts
Phytochemicals
Source of Energy and Antioxidant
Aids Digestion and Improves Bowel Habits
Brain Power
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