benefits of cardamom

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Culinary uses

Benefits of Cardamom

Culinary uses

Cardamom seeds are sought after in sweet and dessert preparations. The pod is split open to expose underlying seeds using either fingers or small knife. The seeds are then crushed using a hand mill just before their use in cooking. However, whole pods are preferred in savory dishes, which give a further punch to the recipe since their peel contains certain amounts of valuable essential oils.

Essential volatile oils
Relieves Muscular Spasms
Treatment of Skin Allergy
Fights anaemia
Anti spasmodic
Other Benefits
Ground Cardamom
Lip Care
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