Prevention of cancer
Benefits of Nectarine

Prevention of cancer
Nectarines contain chlorogenic acid, a natural compound which has multiple health benefits including prevention of various tumors and cancer such as colon cancer. Chlorogenic acid as suggested bystudiespossesses chemopreventive properties which inhibit the proliferation of colon carcinogenesis. Research studies have also presented qualitative evidence regarding the role of betacarotene present in the Rosaceae botanical group which also includes nectarines in providing protection againstlung cancer.
Prevent certain heart diseases
Antioxidant defense
Fiber
Aids digestion
Nectarines Introduction
Relief from obesity problems
A nectarine and pit
Other Important Nutrients
What Vitamins are Found in Nectarines
How to prepare and eat the fruit
Potassium
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