Warning
Benefits of Nectarine
Warning
Nectarine pits contain amygdalin, a compound that is converted tocyanidein the stomach.Althoughaccidentally swallowing an occasional pit is not harmful, consuming several of them at a time can cause cyanide poisoning.
Vitamin C
Prevent certain heart diseases
Heart Health
CONGESTIVE HEART FAILURE
Betacarotene
Nectarine Nutritional Value
Nectarines Nutritional facts
Aids in weight loss
Selection and storage
Prevention of cancer
Culinary usage
Potassium More ...
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