Warning
Benefits of Nectarine
Warning
Nectarine pits contain amygdalin, a compound that is converted tocyanidein the stomach.Althoughaccidentally swallowing an occasional pit is not harmful, consuming several of them at a time can cause cyanide poisoning.
Other Important Nutrients
Prevention of hypokalemia
Cancer
Cutting or peeling
Good source of betacarotene
Prevent certain heart diseases
What are Nectarines
Selection and storage
Lutein
Nectarines
The yellow flesh of nectarines
Stronger immune defense More ...
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