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Benefits of Nectarine

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Eye care

Nectarinescontainslutein, an important nutrient which encourages eye health and helps reduce the risk of disease likeagerelated macular degeneration. Various investigative researches have shown thatluteinis also an extremely powerful antioxidant which also helps in reducing the risk of nuclear cataract. Lutein dwells in the macular pigment of the eye and assists in protecting the retinal tissues from the damage caused by oxidative stress and highwavelength light.


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Betacarotene
Collagen
Other Important Nutrients
Cancer
Reduces cellular damage
Nectarine Nutritional Value
Lutein
Tips & Warnings
Nectarines Nutritional facts
Nectarines Introduction
Aids in weight loss
Healthy skin
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