Eye care
Benefits of Nectarine

Eye care
Nectarinescontainslutein, an important nutrient which encourages eye health and helps reduce the risk of disease likeagerelated macular degeneration. Various investigative researches have shown thatluteinis also an extremely powerful antioxidant which also helps in reducing the risk of nuclear cataract. Lutein dwells in the macular pigment of the eye and assists in protecting the retinal tissues from the damage caused by oxidative stress and highwavelength light.
Preparation and Serving tips
Betacarotene and Vitamin A
Prevention of cancer
Other Important Nutrients
Prevent certain heart diseases
How Should You Store Nectarines
Antioxidant defense
Weight loss
Selection and storage
Tips & Warnings
Warning
Small amounts of vitamin C More ...
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