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Corn for Heart

Benefits of Maizes

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Corn for Heart

Soluble dietary fibers found in it help to reduce the bad blood cholesterol level which may lower the risk of heart diseases.It antioxidant nature prevents arteries from getting hard thus reduces the risk of heart attack and stroke. When maize was initially exported to other regions, many people suffered from pellagra, or niacin deficiency, until the problem was identified and corrected.


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Nutritional Value of Corn
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