Lettuce Hair Benefits

Just like the rest of the body, your hair also needs adequate supply of nutrients, vitamins and minerals for their growth and health. Being highly nutritious, lettuce offers a range of benefits for your hair. Iceberg Lettuces nutrition facts also includes lot of vitamin contents like vitamin A as 9 percent, vitamin C as 4 percent, and other additional vitamins as 2 percent of your daily requirement basis. Other vitamin contents include thiamine and vitamin B6.