Mobsea Logo
Home

Nutrition Basics

Benefits of Iceberg lettuce

<
^
>

Nutrition Basics

Most of iceberg lettuces calories come from its carbohydrate content. Each 2cup serving the serving size that counts as 1 cup of veggies, according to the Harvard School of Public Health provides you with 4 grams of total carbohydrates, including 1.8 grams of dietary fiber. Carbs serve as fuel to keep your nervous system functioning and support muscle contraction, while dietary fiber helps you feel satisfied after your meal and fights constipation.


<
^
>

Great source of fiber
Cough
Description and Taste
Supplies Nutrition
Current Facts
Serving Tips and Suggestions
Vitamin A
Proteins
Consumption Tips
More Iron
Vitamin K
Fights Various Skin Problems
More ...


Test your English Language
Accessories for Girls
The worlds Worst Supercars of All Time
Rules to play Figure Skating
Great ways to eat Corn
The Beautiful Brazil
Sydney
Quick Tips To Build Brawn
Benefits of Yams
World Heritage Sites of India
Unhealthy Habits That Will Cost You Dearly
Most Well Travelled Peoples In The World
Most Desirable Women
Biggest Male Models of All Time
Most Unbelievable Feats Of Humans
Social Media Networking Sites
Cartoon Characters
Cartoons Characters That You Wish Were Real
Celebration of Dhanteras