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Whole Life Food

Benefits of Iceberg lettuce

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Whole Life Food

Lettuce is almost always eaten raw, providing us with many micronutrients not found in cooked or processed food.Eating raw food also adds vital energies not recognized by nutritional science.Large food corporations have not found a way to package lettuce long term or stick it in cans or boxes. Lets hope they never do! In fact, lettuce is one of the few foods which can be found organic and prewashed already in bins for you to eat immediately.


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Hydration
Complete Protein
Provides Nutrition
Sandwiches
Helps with Insomnia
Anti anemic
Selecting Iceberg Lettuce
Very low in calorie
Heart Healthy
Vitamin A
Hot Stir fry
Iron
More ...


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