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Whole Life Food

Benefits of Iceberg lettuce

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Whole Life Food

Lettuce is almost always eaten raw, providing us with many micronutrients not found in cooked or processed food.Eating raw food also adds vital energies not recognized by nutritional science.Large food corporations have not found a way to package lettuce long term or stick it in cans or boxes. Lets hope they never do! In fact, lettuce is one of the few foods which can be found organic and prewashed already in bins for you to eat immediately.


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Removes Toxins
Caution
Complete Protein
Great source of fiber
Anti oxidant
Iron
Cooking
Nutrition Basics
Current Facts
Proteins
Romaine lettuce
Bone health
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