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History Of Iceberg Lettuce

Benefits of Iceberg lettuce

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History Of Iceberg Lettuce

A century ago there was a very distinct reason why Iceberg lettuce was so popular. Consumers did not have much choice in the lettuces or other nutritious leafy vegetables available to them.Unless you grew your own vegetables or lived close to a farm your food choices were limited to those products which your local supermarket carried.


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Supplies Nutrition
What is Iceberg Lettuce
Low Glycemic Index
Omega 3 Fatty acids
Cooking
Complete Protein
Anti anemic
Provides Nutrition
Geography
Bone health
Omega3 fatty acids
Grilled Romaine with Simple Blue Cheese Dressing
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