Complete Protein
Benefits of Iceberg lettuce

Complete Protein
Romaine lettuces calories are 20 percent protein. Like all whole foods, much of this protein is complete, but the amount can be increased by combining with balancing proteins. It prevents you from many heart diseases. Moderate amount of potassium is present in this lettuce. This protects your heart by checking blood pressure and heart rate. There are more nutritional benefits of iceberg lettuce like the essential nutrients that harden arteries and the dietary fiber content maintains the blood flow rate to the heart keeping your heart healthy.
Helps with Insomnia
Serving Tips and Suggestions
Tips for Usage
Very low in calorie
Helps Weight Loss
Less sugar
Lettuce Hair Benefits
Anti oxidant
Toning
Revitalizes Skin
Amount of potassium
Great source of fiber More ...
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