Anti oxidant
Benefits of Iceberg lettuce

Anti oxidant
Lettuce is rich in antioxidants, especially betacarotene, vitamin C and vitamin E. These substances help cleanse the body from toxins, prevent the damage caused by freeradicals, prevent premature aging and lower the risk of chronic diseases and cancer.
Fights Various Skin Problems
Lettuce has a high level of vitamins and minerals
Vitamin A
Selecting Iceberg Lettuce
Lettuce Soup
The Wedge
Health Benefits of Lettuce
Heart Healthy
Consumption Tips
Lettuce Sauce
Iron
Iceberg Lettuce nutritional benefits More ...
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