Anti oxidant
Benefits of Iceberg lettuce
Anti oxidant
Lettuce is rich in antioxidants, especially betacarotene, vitamin C and vitamin E. These substances help cleanse the body from toxins, prevent the damage caused by freeradicals, prevent premature aging and lower the risk of chronic diseases and cancer.
Helps with Insomnia
Potassium
Iceberg crisphead
Whole Life Food
Omega 3 Fatty acids
Stimulates Hair Growth
Lettuce can help to prevent lung cancer and mouth cancer
Grilled Romaine with Simple Blue Cheese Dressing
Shredded
Lettuce is Alkaline Forming
Lettuce Sauce
Alkaline formation and detoxification More ...
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