Sedation
Benefits of Iceberg lettuce

Sedation
Lettuce latex has been used for centuries by physicians as a substitute for opium, due to its natural sedative and painkilling properties. Today its medicinal use is limited to treat sleep disorders, nervous excitability, anxiety and restlessness, especially in children and elderly persons. Drink a glass of lettuce and celery juice an hour before bedtime to have a restful nights sleep.
Lettuce is Alkaline Forming
Iceberg Lettuce nutritional benefits
Skin benefits
Less sugar
Nutrition Basics
Whole Life Food
Summertime Dishes
Omega 3 Fatty acids
Very low in calorie
History Of Iceberg Lettuce
Applications
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