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Benefits of Iceberg lettuce

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Sandwiches

Iceberg lettuce is a popular sandwich topping for any type from club to ham or even tuna. It adds crunch and helps to fill up the person eating the sandwich. Another interesting way to use the leaves of lettuce is to replace the bread from any sandwich. This can avoid the consumption of extra or unwanted carbohydrates that may be found in the bread. The leafy green can also be used as a wrap or hamburger bun.


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Lettuce is Alkaline Forming
Geography
Purifying
Lettuce has a high level of vitamins and minerals
Sedation
Butterhead
Lettuce Tastes Great
Whole Life Food
Caution
Selection
Very low in calorie
Removes Toxins
More ...


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