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Benefits of Iceberg lettuce

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Sandwiches

Iceberg lettuce is a popular sandwich topping for any type from club to ham or even tuna. It adds crunch and helps to fill up the person eating the sandwich. Another interesting way to use the leaves of lettuce is to replace the bread from any sandwich. This can avoid the consumption of extra or unwanted carbohydrates that may be found in the bread. The leafy green can also be used as a wrap or hamburger bun.


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Health Benefits of Lettuce
Toning
Lettuce Tastes Great
Butterhead
Heart Healthy
Amount of potassium
Complete Protein
Protects Skin
Iceberg Lettuce nutritional benefits
Romaine lettuce
Sandwiches
Shredded
More ...


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