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Preparation and serving methods

Benefits of Durian

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Preparation and serving methods

Outer surface of the Durian fruit is fully covered with sharp spikes, capable of causing cuts; it is therefore, one should be careful while handling it. Cut open the fruit longitudinally the same way you do inJackfruitsto expose the underlying creamy yellow pulp. Slice the pulp to remove seeds.


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Durians are rich in nutrients
Regulates blood sugar levels Manganese 39%
the harmful effects of free radicals
Helps relieve migraine Riboflavin 29%
Anti aging
Acts as a natural anti depressant
Bone Health
Durian
Bursting with nutrients
Good source of vitamin C
People with diabetes must limit their durian intake
More about Durian
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