Durians can cause weight gain
Benefits of Durian

Durians can cause weight gain
With an average 1 kg sized durian having close to 1,350 calories, eating one durian can rack up as much as 68 per cent per cent of the daily 2,000 calories recommended for an average adult! One seed durian (about 40 g) has 54 calories.
History of Durian
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Maintaining blood pressure levels
It helps to remove toxins in the blood
Protein
Promotes healthy skin Vitamin C 80%
Good source of vitamin C
Preventing cancer diabetes heart disease and inhibit tumor growth
High in beneficial fats
Health Benefits More ...
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