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Durians can cause weight gain

Benefits of Durian

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Durians can cause weight gain

With an average 1 kg sized durian having close to 1,350 calories, eating one durian can rack up as much as 68 per cent per cent of the daily 2,000 calories recommended for an average adult! One seed durian (about 40 g) has 54 calories.


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Helps to prevent cardiovascular diseases
Durians can cause weight gain
Helps fight depression Vitamin B6 38%
It helps to fight inflammation
Natural aphrodisiac
Promotes healthy skin Vitamin C 80%
Durian is a seasonal fruit
Acts as a natural anti depressant
Preparation and serving methods
Analgesic and antibiotic properties
Durian Cakes and candies
Antioxidant Activity
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