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Bursting with nutrients

Benefits of Durian

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Bursting with nutrients

Durians are an excellent source of B vitamins, and are especially high in thiamin and vitamin B6. Additionally, one cup of durian contains varying amounts of iron, magnesium, phosphorus, potassium, zinc, copper and manganese, as well as 7 percent of our RDI of protein and 37 percent of our RDI of dietary fiber.


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Durian Seeds
Improves power function
Improves the general wellbeing
Helps in Detoxification of blood
Helps in curing jaundice
Helps in Antiinflammatory activity
Air humidity
Provides vitamins to the body
The Fat of the Matter
Calories and Fat
People with diabetes must limit their durian intake
Maintaining blood sugar levels
More ...


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