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Durian

Benefits of Durian

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Durian

Durian is often called the powerking of fruitspower in Southeast Asian nations, but is native to Malaysia, Indonesia, and Brunei, and possibly the Philippines, but debates still continue on that point. It is a large fruit, up to 1 foot long and 6 inches wide, with a hard, spiky exterior, with a range of yellow to red flesh. Out of the 30 species varieties, 9 of them are commonly utilized for cooking or consumption, and only one is found internationally, outside of the local growing areas. That species is calledDurio zibethinus.


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Helps fight depression Vitamin B6 38%
For healthy bones and teeth
the harmful effects of free radicals
Sexual dysfunction
Insomnia
Anti aging
Improve Digestion
Cancer prevention
The Fat of the Matter
Source
Durian fruit
Bursting with nutrients
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