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Low fat diet

Benefits of Cassava

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Low fat diet

For those people requiring a low fat diet, cassava bread is an excellent choice. In this case, it is delicious with boiled or steamed fish. If you like chilli you can add a bit to the fish. As in other roots and tubers, cassava too is free from gluten. Gluten free starch is used in special food preparations for celiac disease patients.


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Excellent source of saponins
Cassava bread is sugar free
Low salt diet
Rich in Minerals
What is the history behind it
How is Cassava Prepared
Nutritional profile
Safety profile
Cassava
Taste
What is Cassava
Utilization of Cassava Leaves
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