Cassava should never be eaten raw
Benefits of Cassava

Cassava should never be eaten raw
Cassava should never be eaten raw as the root composes small quantities of cyanogenic glycosides, especiallyhydroxycyanic acid. Cyanide compounds interfere with cellular metabolism by inhibiting the cytochrome oxidase enzyme inside the human body. Peeling followed by cooking ensures them safe for consumption by removing these compounds.
Rich in Minerals
Are there any possible problems or complications
Fiber
Description
Cassava root
How is it promoted for use
Benefits of Cassava Root
Low salt diet
Excellent source of saponins
High in Protein
What is the history behind it
Leaves Must Be Cooked More ...
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