Cassava should never be eaten raw
Benefits of Cassava

Cassava should never be eaten raw
Cassava should never be eaten raw as the root composes small quantities of cyanogenic glycosides, especiallyhydroxycyanic acid. Cyanide compounds interfere with cellular metabolism by inhibiting the cytochrome oxidase enzyme inside the human body. Peeling followed by cooking ensures them safe for consumption by removing these compounds.
Rich in Minerals
Excellent source of saponins
Taste
Where it Grows
Utilization of Cassava Leaves
What does it involve
Benefits of Cassava Leaves
Cassava Flour
How to choose Cassava
High in carbohydrates is an excellent food
Leaves Must Be Cooked
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