Cassava should never be eaten raw
Benefits of Cassava

Cassava should never be eaten raw
Cassava should never be eaten raw as the root composes small quantities of cyanogenic glycosides, especiallyhydroxycyanic acid. Cyanide compounds interfere with cellular metabolism by inhibiting the cytochrome oxidase enzyme inside the human body. Peeling followed by cooking ensures them safe for consumption by removing these compounds.
High in carbohydrates is an excellent food
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Rich in Fiber
Miscellaneous information
Fiber
Important Substance Content In Cassava Leaves
The vitamins and mineral content levels
What is Cassava
Low in Calories
Gluten Free
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