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Cassava or yucca is a nutty flavored

Benefits of Cassava

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Cassava or yucca is a nutty flavored

Cassava or yucca is a nutty flavored, starchy tuber of the spurge family (Euphorbiaceae) from the South American origin. This sweet, crunchy underground tuber has been a popular edible root for centuries in many parts of Africa, Asia and South America; it is an indispensable part of the carbohydrate diet of millions of inhabitants living in these regions.


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Cassava is a starchy food but contains no gluten
Where it Grows
What is Cassava
Is Cassava Safe to Eat
Overview
Low salt diet
Excellent source of saponins
Fiber
Magnesium and Copper
Benefits of Cassava Root
Taste
How to choose Cassava
More ...


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