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Brussels sprouts have mysterious origins

Benefits of Brussel

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Brussels sprouts have mysterious origins

Food Republic says they were bred originally from wild cabbages found in Iran, Afghanistan, and Pakistan, though their name suggests otherwise. Brussels sprouts were cultivated in Belgium from the 16th century onwards, though other earlier versions were reported in ancient Rome. Another source says they re native to Belgium, and were cultivated exclusively in a region near Brussels until World War I, when consumption spread across Europe.


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Glucosinolate content
Preparation Suggestions
Good antioxidants
Vitamin A
In Depth Nutritional Profile
Brussels sprouts can help lower cholesterol
WHFoods Recommendations
Support to rugulate blood
Eat Brussels Sprouts for Your Heart Health
High in fiber
Anemia
Preparation
More ...


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