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Benefits of Brussel

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Preparation

Brussels sprouts are surprisingly versatile, and there are many ways to disguise their taste. You could pickle them, saute them in a garlic broth, or drench them in olive oil and serve them as a side dish. You could even make a cruciferous salad consisting of chopped sprouts and other green vegetables mixed with maple vinaigrette, cooked sweet potato and fresh herbs such as rosemary and basil.


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Contain isothiocynates
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Brussels sprouts grow well in cool climates
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Brussels Sprouts and Antioxidant Support
Tips for Preparing Brussels Sprouts
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Good antioxidants
Preparation Suggestions
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