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Preparation Suggestions

Benefits of Brussel

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Preparation Suggestions

Steam Brussels sprouts just until they are tender to help retain as many of their beneficial nutrients as possible. Drizzle steamed Brussels sprouts with olive oil and fresh garlic for a nutrient dense side dish. Chop cooked Brussels sprouts and add them to a tossed green salad, pasta sauce or soup. Saute Brussels sprouts with onions and garlic and use the combination as a tasty and nutritious topping for grilled steak or pork chops.


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Brussels sprouts grow well in cool climates
Health Benefits
Brussels Sprouts and Detox Support
Phytochemicals and Antioxidants in Brussels Sprouts Juice
Support to rugulate blood
Other Health Benefits from Brussels Sprouts
In Depth Nutritional Profile
When combined with whole grains
Store
High in fiber
Cruciferous vegetables
Rich in vitamin C
More ...


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