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Vitamins

Benefits of Black berries

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Vitamins

One of its many advantages is the high content of vitamins that are found in the honeyberry varieties.Thus, the amount of ascorbic acid up to 170 mg per 100 g of berries, i.e. more than strawberries, raspberries, gooseberries, approaching black currant.In terms of Pactive compounds (catechins, rutin, anthocyanins, leykoantotsiany etc. 2800mg per 100g of berries)Honeysuckle is second only to black chokeberry.Vitamins B1, B2, B9 found in much smaller quantities.


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Consuming More Blackberries
Precautions
Macronutrients
Dysentery
Red Blood Cells
Erect blackberries
Cancer
Blackberry Cleanser
Fights Free Radicals
Blackberry/red raspberry hybrids
Blackberry Cultivation
Ulcers
More ...


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