Vitamins
Benefits of Black berries
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Vitamins
One of its many advantages is the high content of vitamins that are found in the honeyberry varieties.Thus, the amount of ascorbic acid up to 170 mg per 100 g of berries, i.e. more than strawberries, raspberries, gooseberries, approaching black currant.In terms of Pactive compounds (catechins, rutin, anthocyanins, leykoantotsiany etc. 2800mg per 100g of berries)Honeysuckle is second only to black chokeberry.Vitamins B1, B2, B9 found in much smaller quantities.
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