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Benefits of Beetroot

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Research

Beetroot fibre has been shown to increase the level ofantioxidant enzymesin the body, (specifically one called glutathione peroxidase), as well as increase the number ofwhite blood cells, which are responsible for detecting and eliminating abnormal cells. Beets are also one of the richest sources ofglutamine, an amino acid, essential to the health and maintenance of the intestinal tract.


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Naturally sweet in taste
Beetroot is virtually fat free
Research
Support of Detoxification
Complexion a pinkish tinge
Good source of carotenoids
Benefits of Beet Juice Overview
Beetroot juice is rich in iron and antioxidants
Eye Health
Reddish tint to your hair
Beats osteoporosis
Prevents Birth Defects
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