Obesity and overweight
Benefits of Beetroot

Obesity and overweight
In a clinical trial it was concluded that beetroot juice could help the metabolism in obese and overweight patients and that the inclusion of the juice could be important when treating obesity in overweight people holistically. Previous studies have shown that nitrites widen blood vessels, but US researchers writing in Nitric Oxide: Biology and Chemistry, the peer reviewed journal of the Nitric Oxide Society, say theirs was the first to find that nitrites also increase blood flow to the brain.
Nutritional value of beetroot juice
Powerful antioxidant properties
Beets are natures Viagra
Lower Your Blood Pressure
Exercise and athletic performance
Beetroot for blood pressure management
Beetroot for the brain and dementia
Helps slow progression of dementia
Is great for pregnant mums
Beets and Oxalates
Dementia
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