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Induces Sleep

Benefits of Bay Leaf

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Induces Sleep

Consuming bay leaves at bedtime helps to induce proper sleep. For this purpose, mix a few drops of the bay leaf extract with water and consume it. They also have the property of repelling flies, moths, mice etc. Apart from their culinary uses, they have medicinal properties and are known for their anti bacterial, anti fungal, anti inflammatory, diuretic and astringent qualities.


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