Minerals
Benefits of Bay Leaf

Minerals
Bay leaf is a rich source of minerals like copper, potassium, calcium, magnesium, manganese, zinc, iron and selenium. Potassium, an important component of cell and body fluids, controls blood pressure and heart rate while manganese and copper are used by the body as co factors of the antioxidant enzyme, superoxide dismutase. Iron is vital for red blood cell formation and is a co factor for cytochrome oxidase enzymes.
Harvesting Bay Leaf
Other Vitamins
Sedative
Medicinal Properties
Emenagogue
Stomach disorders
Traditional Uses
Side Effects and Warnings
Contraceptive
Common Cold and Sore Throat
Treatment of Dandruff and Hair Loss
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