Excellent source of Vitamin A
Benefits of Bay Leaf
Excellent source of Vitamin A
Bay leaves are an excellent source of Vitamin A with a 100 gram serving providing about 6185 IU (International Units) or 206% of the RDA of this vitamin. Besides being a natural antioxidant, it is vital for healthy visual sight and for the maintenance of mucus membranes and skin health.
Contraceptive
Emenagogue
Volatile Oils
Health benefits of the bay leaf
Traditional Uses
Bay Leaf
Medicinal Properties
California Bay Leaf Umbellularia californica
Common and Botanical Names
Treatment of Head Lice
Folic Acid
Harvesting Bay Leaf More ...
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