Excellent source of Vitamin A
Benefits of Bay Leaf

Excellent source of Vitamin A
Bay leaves are an excellent source of Vitamin A with a 100 gram serving providing about 6185 IU (International Units) or 206% of the RDA of this vitamin. Besides being a natural antioxidant, it is vital for healthy visual sight and for the maintenance of mucus membranes and skin health.
Treatment of Diabetes
Uses for Bay Leaf
Tonic
Emenagogue
Beneficial during Periconception Period
Health Enhancer
Treatment of Dandruff and Hair Loss
Allergies
Traditional Uses
Cardiovascular Benefits
Treatment of Cold and Infection
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