Excellent source of Vitamin A
Benefits of Bay Leaf
Excellent source of Vitamin A
Bay leaves are an excellent source of Vitamin A with a 100 gram serving providing about 6185 IU (International Units) or 206% of the RDA of this vitamin. Besides being a natural antioxidant, it is vital for healthy visual sight and for the maintenance of mucus membranes and skin health.
Sudorific
Blending
Cholagogue
Sleep Inducer
Other Benefits
Beneficial during Periconception Period
Treatment of Cold and Infection
Aperitif
Mind & Body
Diabetes
Treatment of Head Lice
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