Excellent source of Vitamin A
Benefits of Bay Leaf
Excellent source of Vitamin A
Bay leaves are an excellent source of Vitamin A with a 100 gram serving providing about 6185 IU (International Units) or 206% of the RDA of this vitamin. Besides being a natural antioxidant, it is vital for healthy visual sight and for the maintenance of mucus membranes and skin health.
Propagating Bay Leaf Laurel
Where to buy Indian Bay Leaves
Traditional Uses
Other Benefits
Minerals
Treatment of Nosebleed
Growing Bay Leaf Indoors
Clean Teeth
Volatile Oils
Joint Pains
Excellent source of Vitamin A
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