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Excellent source of Vitamin A

Benefits of Bay Leaf

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Excellent source of Vitamin A

Bay leaves are an excellent source of Vitamin A with a 100 gram serving providing about 6185 IU (International Units) or 206% of the RDA of this vitamin. Besides being a natural antioxidant, it is vital for healthy visual sight and for the maintenance of mucus membranes and skin health.


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Health Enhancer
Induces Sleep
Treatment of Dandruff and Hair Loss
Traditional Uses
Beneficial during Periconception Period
Harvesting Bay Leaf
Diabetes
Health benefits of the bay leaf
Stomach disorders
Volatile Oils
Antiseptic
Where to buy Indian Bay Leaves
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