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Nose Full of Coffee

How to Be Chill

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Nose Full of Coffee

Wake up and smell the latte. Just the odor of coffee can help reduce stress hormones no sipping required.


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BREATHE IN BREATHE OUT
Close Your Eyes
Write It Down
Listen to music
Dont bring the drama
Keep a sense of humor
Sip Green Tea
Be confident
Stretch
Slurp Some Honey
Talk to a Friend
Getting the needle
More ...


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