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Spinach

Antioxidant rich foods

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Spinach

This green leafy bunch of goodness is one of the top sources of the antioxidant lutein, which helps protect your eyes.


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Avocados
Plums
Barley
Sweet Cherry
Broccoli
Dark Chocolate
Flax seeds
Eggs
Peaches
Bell Peppers
Red Bean dried
Potatoes
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