Write It Down
How to Be Chill
Write It Down
ust putting our emotionson papercan make them seem less intimidating. Try journaling before a big exam and it just might improve your score.
YOUR NOSE KNOWS
Start Planning a Vacation
Remember to Breathe
Go somewhere else
Talk to a Friend
Ignore the opinions of others
Getting the needle
GET DOWN WITH NATURE
BREAK OUT THE DARK CHOCOLATE
Bite Into a Mango
Use Creative Visualization
Play with little kids or animals More ...
Test your English Language 
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